I’ve been cutting down on coffee lately, from maybe three or four cups a day down to one. It’s been pretty easy — no headaches — but I notice that I’m tired more often than I used to be. My understanding of drug tolerance is that it takes one’s usual dose to get to one’s baseline state. How long does it take for caffeine tolerance to wear off? I kind of liked being someone who could get by with little sleep. Now I start to get tired around 9 or 9:30 at night.
Anyway, I hope I adjust soon. Life is not meant to be slept away.